26 August 2026
Getty/BakiBGBy Ella Pickover, PA Media
Researchers have pinpointed a “window of opportunity” for women to start taking hormone replacement therapy for the menopause which may also help reduce their risk of dementia in later life.
A large new study of post-menopausal UK women found that taking the common treatment for menopausal symptoms can significantly reduce a women’s risk of dementia.
The new study, led by experts from the University of East Anglia (UEA) and the University of Exeter, saw researchers analyse data on more than 183,000 post-menopausal women taking part in the UK Biobank study.
During an average 13-year follow-up, almost 4,000 were diagnosed with dementia.
After examining information on dementia diagnoses and HRT use, the research team found that taking hormone therapy was associated to a 10% reduced risk of all dementia and a 16% reduced risk of Alzheimer’s disease specifically.
And the research team found that starting treatment between the ages of 46 and 56 “conferred greatest benefit”.